Quick and Easy Flaxseed Balls

 

Quick and Easy Flaxseed Balls

I love prepping these (or having my kids prep these) and popping them in the freezer for a nutrient dense snack to have on hand! A great recipe to double!

  • 1 cup oats
  • 1/2 cup sunflower seed butter
  • 1/2 cup ground flaxseed
  • 1/3 cup raw honey
  • 1 tbsp chia seeds
  • 1 tsp vanilla extract
  1. Combine oats, sunbutter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.

  2. Remove dough from refrigerator; roll into balls, about 1 inch in diameter.

Optional: roll in matcha, sesame seeds, coconut flakes, cocoa powder or add dried fruit to make things more interesting! Add 1/2 cup coco nibs / DF chocolate chips to make it a dessert! 1 serving = approx. 2 balls

2 thoughts on “Quick and Easy Flaxseed Balls”

  1. Pingback: 5 Ways to Support Hormone Balance – Nielsen Integrative Nutrition, LLC

  2. Pingback: 5 Ways to Support Hormone Balance - Nielsen Nutrition

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