My Story

Having suffered for years with debilitating pain and fatigue while under the weight of dozens of prescription medications I found my health and healing through nutrition, nutrigenomics, gut rebuilding and making small changes in my lifestyle.  This life altering experience has spurred…

Credentials

This is just a short excerpt for the about page.

Schedule

Not exactly sure about booking a consult without getting to know me and my nutrition practice? No worries!  You can schedule a free 15 minute consultation with me and we can talk about your goals, my philosophy and how we might…

Seasonal Affective Disorder (S.A.D.)

Seasonal Affective Disorder, sometimes referred to as the “winter blues,” is a reoccurring seasonal depressive disorder that results in feelings of sadness, lethargy and even overeating and chronic aches and pains.  Women are more likely to suffer from S.A.D. as…

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Nutrition and Poor Air Quality

As I write this the air quality outside has reached over 200 = “very unhealthy.”  Washington, Oregon, and Montana are all experiencing wide spread wildfires and my thoughts are with the men and women fighting fires and for the families…

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