My Story

Having suffered for years with debilitating pain and fatigue while under the weight of dozens of prescription medications I found my health and healing through nutrition, nutrigenomics, gut rebuilding and making small changes in my lifestyle.  This life altering experience has spurred…

Microbiome Makeover

In this 4 week TOTALLY online class you don’t have to worry about missing anything because you’ll have access to the all material by the end of the course (and for several weeks after!). The course will be hosted on Facebook and…

Schedule

Allergies? Digestive distress? Fatigue or malaise? Weight loss resistance? If you would like to discover the core imbalance that is contributing to your health concerns and how a targeted and individualized nutritional plan for health and healing can help, you’re…

You eat THAT?!?!?

I often get asked about my methodology and personal eating habits.  These questions usually emerge quickly after I share my deepest darkest secrets about my love for a good dirty martini and jalapeno poppers!  If you’re feeling judgy about those…

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Microbiome Makeover Course

In this 4 week TOTALLY online class you don’t have to worry about missing anything because you’ll have access to the all material by the end of the course (and for several weeks after!). The course will be hosted on Facebook and…

Learn More

To be fat or to eat fat? That is the question…

Fat has gotten such a bad rap in the last 30 years that food labels like “skinny,” “lean,” and “low-fat” boost sales of nearly every product on the market.  The public perception that all fats are created equal and will…

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