Quick and Easy Flaxseed Balls

Name: Quick and Easy Flaxseed Balls
Prep time: 30 min
Total time: 30 min
Yield: 8
Ingredients: 1 cup oats; 1/2 cup sunflower seed butter; 1/2 cup ground flaxseed; 1/3 cup raw honey; 1 tablespoon chia seeds; 1 teaspoon vanilla extract

Carrie Paquette 06/15/2022 0 Comments

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I love prepping these (or having my kids prep these) and popping them in the freezer for a nutrient dense snack to have on hand! A great recipe to double!

Quick and Easy Flaxseed Balls

I love prepping these (or having my kids prep these) and popping them in the freezer for a nutrient dense snack to have on hand! A great recipe to double!

Author: Carrie Paquette

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Prep Time 30 min Total Time 30 mins Servings: 8 Calories: 221 kcal

Ingredients

Servings

1 cup oats
¹⁄₂ cup sunflower seed butter
¹⁄₂ cup ground flaxseed
¹⁄₃ cup raw honey
1 tablespoon chia seeds
1 teaspoon vanilla extract

Instructions

Combine oats, sunbutter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
Remove dough from refrigerator; roll into balls, about 1 inch in diameter.

Nutrition Facts

Amount Per Serving
Calories 221kcal

Note

Optional: roll in matcha, sesame seeds, coconut flakes, cocoa powder or add dried fruit to make things more interesting! Add 1/2 cup coco nibs / DF chocolate chips to make it a dessert! 1 serving = approx. 2 balls

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Quick and Easy Flaxseed Balls

Ingredients

Instructions

Note

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