Quick and Easy Flaxseed Balls

15 Jun Quick and Easy Flaxseed Balls

Posted at 01:24h in Family Wellness, Nutrition, Recipes by
0 Likes

 

Quick and Easy Flaxseed Balls

I love prepping these (or having my kids prep these) and popping them in the freezer for a nutrient dense snack to have on hand! A great recipe to double!

  • 1 cup oats
  • 1/2 cup sunflower seed butter
  • 1/2 cup ground flaxseed
  • 1/3 cup raw honey
  • 1 tbsp chia seeds
  • 1 tsp vanilla extract

  1. Combine oats, sunbutter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.

  2. Remove dough from refrigerator; roll into balls, about 1 inch in diameter.

Optional: roll in matcha, sesame seeds, coconut flakes, cocoa powder or add dried fruit to make things more interesting! Add 1/2 cup coco nibs / DF chocolate chips to make it a dessert! 1 serving = approx. 2 balls

Tags:
, , , , , , , , , , , , , ,
1 Comment
  • Pingback:5 Ways to Support Hormone Balance – Nielsen Integrative Nutrition, LLC
    Posted at 20:50h, 07 March

    […] Increase your daily fiber intake. This helps flush out excess hormones including cholesterol. Ground flaxseed is a great go-to! Chia seeds and pumpkin seeds are also wonderful. Check out our earlier blog post for Quick and Easy Flaxseed balls. […]