Easy, creamy, (dairy free) nutrient packed golden milk. Filled with anti-inflammatory and antioxidant-rich ingredients.
Golden Turmeric Latte
Description
Easy, creamy, (dairy free) nutrient packed golden milk. Filled with anti-inflammatory and antioxidant-rich ingredients.
Ingredients
Instructions
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Grate the ginger then squeeze the juice out of it into a saucepan. Discard the pulp. Add the remaining ingredients to the saucepan and place over medium heat. Heat through for about 3 to 5 minutes, not letting it come to a boil. Whisk continuously.
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Carefully transfer into a mason jar and seal with a lid. Shake vigorously for about 30 seconds, or until a foam starts to form. (Note: You can also use a blender for this step, but the turmeric can stain the blender cup.) Pour into glasses through a sieve and enjoy!
Servings 2
- Amount Per Serving
- Calories 281kcal
Note
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Use Fresh Turmeric Root
Skip the turmeric powder and use fresh turmeric root instead. Peel turmeric root and grate. Measure out about 1 tbsp grated turmeric root per serving.
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Avoid a Mess
Rinse all glasses and mugs out right after use to avoid turmeric stains. Use baking soda on turmeric stains if they do happen.
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On-the-Go
Add all ingredients except water to a mason jar. When ready to drink, just add hot water from the kettle and shake up for a warming, anti-inflammatory snack.
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Vegan
Use maple syrup to sweeten instead of honey.
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