Healthier options for typical over the counter remedies
Here are some of our tried and true ways to support different ailments.
2023
Is Colored Salt better than Plain?
Why is colored salt better than plain white? Black, grey, purple, pink, white…How do we know what we should buy? Our body requires sodium so that it can have a properly functioning nervous system, contract and relax muscles, as well as maintain proper hydration. The coloration of some salts come from the higher concentrations of …
Is your Gallbladder Cranky?
Here are some ways to show your gallbladder some love when you are having some symptoms.
5 Ways to Support Hormone Balance
One of the biggest ways I support my clients when they have hormone dysregulation as a core imbalance is by helping to get their gut to support normal body processes of these all important signalers AND by creating balance in the endocrine system.
These are a few of our Favorite teas…
We love tea for all kinds of things including digestive support, gut healing, and improving immunity…