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Sheet Pan Miso Glazed Salmon and Veggies

Easy one pan dinner in 30 minutes!
Time
Prep Time: 20 mins Cook Time: 10 mins Total Time: 30 mins
Servings 4
Calories 573 kcal
Description

Easy one pan dinner in 30 minutes!

Ingredients
  • 1 1/2 lb salmon fillet (skin on)
  • 1/3 cup miso paste (white)
  • 2 tbsp tamari (or coconut aminos)
  • 1 tbsp maple syrup
  • 2 tbsp ginger (peeled and grated, divided)
  • 2 cups broccoli
  • 1 cup snow peas
  • 1 cup zucchini (diced)
  • 1 cup carrot (sliced)
  • 2 tbsp coconut oil (or avocado oil, plus extra for coating pan)
  • sea salt and black pepper (to taste)
  • 2 stalks green onion
  • 1 cup jasmine rice
  • 2 tsp sesame seeds (optional)
  • 2 cups water
Instructions
  1. Preheat oven to 400°F. Coat a large rimmed baking sheet with coconut oil- you can place it on the pan in solid form, place in the oven for less than a minute to melt and swirl around to coat the entire pan. For easy cleanup line with foil before greasing it.

  2. In a small bowl mix the miso, tamari (or coconut aminos), maple syrup and ginger together. Place the salmon fillet in the center of the pan and brush half of the miso glaze on top of it. Reserve the rest of the miso in a small bowl.

  3. In a large bowl, add vegetables and pour in the remaining miso glaze pluse add 2 Tbsp oil and salt and pepper to taste. Spread them out around the salmon in a single layer.

  4. Bake for 15-20 minutes, or until salmon flakes easily with a fork.

  5. Meanwhile you can cook the rice according to the package directions.

  6. Once salmon is cooked, sprinkle with green onion and sesame seeds. Serve immediately with rice.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 573kcal

Note

Note: You can easily swap out the vegetables listed for your favorites. To mix it up, try cauliflower, diced bell peppers or asparagus.

Read it online: https://nielsennutrition.com/recipe/sheet-pan-miso-glazed-salmon-and-veggies/